Cobra Guard to X Guard to a Foot Lock Drill | Cobrinha BJJ

Cobra Guard to X Guard to a Foot Lock Drill | Cobrinha BJJ

Single Leg DEFENSE! You Should TRY This | Cobrinha BJJ

Single Leg DEFENSE! You Should TRY This | Cobrinha BJJ

Wrestling for BJJ | Cobrinha

Wrestling for BJJ | Cobrinha

Side Mount Submissions Drills | Cobrinha BJJ

Side Mount Submissions Drills | Cobrinha BJJ

Jiu Jitsu Self Defensa | Cobrinha BJJ

Jiu Jitsu Self Defensa | Cobrinha BJJ

Master The Guillotine  Escape From Single & Double | Cobrinha BJJ

Master The Guillotine Escape From Single & Double | Cobrinha BJJ

High Guard Arm Lock Details | Cobrinha BJJ

High Guard Arm Lock Details | Cobrinha BJJ

Butterfly Guard to Shoulder Crunch Sweep | Cobrinha BJJ

Butterfly Guard to Shoulder Crunch Sweep | Cobrinha BJJ

Martial Arts Master What does it suggest to be a true Martial Arts Master? We frequently have visions of a tiny Japanese master who lives high on a hazy hill….

4 min of Mobility & Workout for Jiu Jitsu

4 min of Mobility & Workout for Jiu Jitsu

Martial Arts Tips – How to Manipulate Another Person’s Physical Energy Numerous fighting styles have different concepts but they may additionally have certain similarities specifically when it pertains to what…

15 Min Capofit Workout with Coach Mike Bayer | Cobrinha BJJ

15 Min Capofit Workout with Coach Mike Bayer | Cobrinha BJJ

Go Kan Ryu Karate Go Kan Ryu martial arts (typically shortened by GKR) is a kind of Japanese Martial arts. It was established in 1984 in South Australia by Robert…