Benefits of Tai Chi

Benefits of Tai Chi Summary: Learn Tai Chi and have better mental and physical health. And learn discipline. While it may be true that reaping the full benefits of Tai…

ANKLE PICK options🔥🔥🔥

ANKLE PICK options🔥🔥🔥

Learning Jiu Jitsu – Is Ground Fighting Really The Ultimate Martial Art? Do you intend to Find out Jiu Jitsu? Mixed Fighting style has exploded recently in popularity causing a…

AGF Nashville 2022 Adult Highlights

AGF Nashville 2022 Adult Highlights

Why Most Martial Artists Can’t Punch Over four years of martial practice I’ve collaborated with hundreds of students as well as other artists. Among all of them I count ONE…

AGF Nashville Kids Highlights #LittleLeviathans

AGF Nashville Kids Highlights #LittleLeviathans

Martial Arts Mouthguards Mouthguards assist safeguard that attractive set of teeth. A mouth guard is called for by male professional sporting activities, and fighting styles competitions are just one of…

Taekwondo Sparring

Taekwondo Sparring The Korea’s national sport, Taekwondo, has long been considered as the most popular and most practiced martial arts in the world. It has evolved over time from a…

Getting back to Squats💪Still Growing Garage

Getting back to Squats💪Still Growing Garage

Balls and My Word Listen up boys as well as women due to the fact that if you listen to the Atemi Cast, or review our articles, chances are that…

6 BJJ Self-Defense Tips for the Holiday Season (Rener Gracie on FOX News)

6 BJJ Self-Defense Tips for the Holiday Season (Rener Gracie on FOX News)

What a Jackhammer Revealed to Me About Mat Focus For the BJJer! Recently, I was having a meeting with some fellow techie, going over the common things that the nerds…

TKD Sparring Clips

TKD Sparring Clips TKD or Tae Kwon Do sparring is a martial art that is physically demanding. Although it is often identified as a free form fighting in which students…

The 6 Rear Naked Chokes in BJJ (Legal and Illegal)

The 6 Rear Naked Chokes in BJJ (Legal and Illegal)

Don’t Dismiss Knife Techniques Just Because They Won’t Work Against The Mythical Expert Attacker I attempt to remain clear of a great deal of the martial art and blade discussion…

Counter the Back Side Heel Hook with 80/20 finish🔥

Counter the Back Side Heel Hook with 80/20 finish🔥

Pressure Points – The Missing Link In Any Martial Art What are pressure factors? Simply put they are locations of the body which for our purposes are the weak locations….