If your fitness routine is not what it could be, give it some pep and pour on the spice, with some effective tips that make sense. Keep yourself motivated with…

Using Aikido in Combat Everyone has the power of life or death in one’s hands. It is the decision of the individual to slow down when pedestrians are crossing or…

Wing Chun – Chinese Martial Art Brief History: Wing Chun (also known as Wing Tsun, Ving Chun or Ving Tsun) is one of the most popular types of Chinese martial…

Aikido with Seattle Masters Joints creak and muscles ache. That’s often the condition business professionals suffer when working 8 hours a day. Due to inactive limbs and muscles for the…

Sityodtong Muay Thai Legacy Kru Yodtong Senanan’s place in Muay Thai history is legendary. That’s why just two Muay Thai academies in the United States qualify as recognized affiliates of…