10 Factors why your martial arts/self protection training will certainly fail you on the road. See where the attractive brutality was overlooked of your art.

A McDojo is a martial arts academy that has commercialised at the expense of top quality. Here is what to look for.

Sick of getting crushed in bjj? Have you ever just ended up rolling with your instructor as well as wondered just how he felt so heavy?

When we get in a dojo we bring with us some gathered luggage from the past. All this “things” evaluates us down and also enters our method. In this post we talk about how to break via all these old habits that limit us.