“I was more aggressive before Jiu-Jitsu” (Police Street Fight)




Your Guide to MMA Training Equipment

Whether you have actually simply begun training mixed martial arts or you’ve been educating for a while everyone is mosting likely to need the appropriate mixed martial arts Gear for training and working out. The training sessions will certainly be very requiring as well as you will certainly call for the proper pieces of MMA equipment and acquire mixed martial arts equipment to train effectively.

5 Shaolin Blocking and Arm-Conditioning Drills

These drills may be exercised separately or as an arm-conditioning workout. As technique proceeds, the arms get made use of to/become ‘conditioned’ to their demands, ‘strengthening up’ accordingly.

Kung Fu Training – The Dragon and the Martial Artist’s Health and ‘Spirit’

With the Year of the Dragon (Lung Nien) beginning on Jan 23rd 2012) it appears ideal to take into consideration the Dragon’s location in Kung Fu’s Wuxing/5 Animals power structure in some detail, in regard to Kung Fu/Wu Shu in general and the health and wellness and ‘Spirit’ of the Martial Artist particularly. This article likewise considers proper Qigong training in the direction of such ends.

Health Benefits of Martial Arts

This posts addresses some of the apparent wellness benefits to those that practice the martial arts. It touches on both the physical as well as mental advantages to be achieved by the martial artist.

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