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Shaolin Kung Fu Secrets: Self-Hitting Arts

The Shaolin Temple traditionally identifies each of its 72 Secret and Skilled Arts under either ‘Hard’ Yang/Gang External Power Training or ‘Soft’ Yin/Rou Internal Power Development. When it comes to Self Hitting Arts/’Pai Da Gong’ we satisfy an example of the External Yang/Gang Arts sub-division. Pai Da Gong is occasionally also recognized as ‘Push-Strike Arts’ or ‘A Series of Strikes’.

Fight or Flight – Your Martial Arts Choice

Male is sleeping dreaming that he is awake. Below is the martial arts alarm.

Always Team Up – Never Give Up

I read once in a social media sites networking guide that the typical person has 250 pals and also associates (actual ones, not Facebook). It appears to me that someplace within this number each people has to have a few buddies that can help in practically any type of area.

Mixed Martial Arts Conditioning – Are You Training Like a Chump?

Do you, like the bulk of people down the gym, believe that you’ll remain in the most effective form for MMA if you grunt a great deal and lift hefty weights? If you do, after that you’re incorrect! Within this article, I’ll reveal the 6 most typical myths about conditioning training for mixed martial arts.

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