Muay Thai – The Genesis of Kickboxing Many people are familiar with kickboxing, thanks to popular films like Ring of Fire, but not many have heard of muay thai, from…

Try These Proven Weight Loss Exercise Programs Almost everyone is always on the lookout for killer weight loss exercise programs. There are hundreds, if not thousands of programs out there,…

Scoring in TKD Sparring Tae Kwon Do sparring is a form of martial art well-known throughout the world as a combination of combat technique, self defense, exercise, sport, entertainment and…