It is just one of the paradoxes of martial arts method that the consistent and also attentive study of physical violence is just one of the roads to enlightenment. There is a zen principle called mushin. Musihin is short for mushin no shin which means “mind without mind” or “no mind.”

Training of the mind is clearly a prerequisite for the practice of karate thus, by bringing the mind, body and spirit to a state of perfection allows the karate-ka to not just have the ability to manage his activities of hands as well as feet yet likewise his breathing also. The mind is the power …

Over some years now it has been essential to me to obtain an understanding of the principles underlying body usage in martial arts. The following is a collection of versions that have originated from that research – some analyzed from summaries provided to me by instructors and also others coming from my very own monitorings. Nevertheless they are all just tries to define what I have experienced of an age old method, in ways that can assist training.

Worths, perspectives, as well as state of minds found out from fighting styles can be used to the real world. The fighting styles isn’t strictly for the body, it’s for the mind too.