Cobrinha Spars with 320 IB Blue Belt | Cobrinha BJJ

Cobrinha Spars with 320 IB Blue Belt | Cobrinha BJJ

How Can Tai Chi Improve Your Golf Game? Tai Chi works with universal concepts of ideal body use including excellent position, balance as well as motion – establishing the framework…

Jiu Jitsu Belt Solo Drills /Core & Stretching | Cobrinha BJJ

Jiu Jitsu Belt Solo Drills /Core & Stretching | Cobrinha BJJ

How to Improve Your Flexibility in Martial Arts The appeal of Mixed Martial Arts remains in an all-time high and now, in the best combating champion you have a women’s…

Saturday BJJ Class | Guard Retention Concepts for Beginners | Cobrinha BJJ

Saturday BJJ Class | Guard Retention Concepts for Beginners | Cobrinha BJJ

My Evolution of Muay Thai As a young Martial Musician, I was extremely effective in completing in different styles of Martial Arts. The design that I exercised was promoted as…

Stretching & Flexibility for BJJ | Core Workout | Cobrinha BJJ

Stretching & Flexibility for BJJ | Core Workout | Cobrinha BJJ

Persistent Pain When a challenger tries to harm you, every facet of that encounter must inflict pain upon him. If your system or design of self-defense does not subscribe to…

Pedro Munhoz "THE YOUNG PUNISHER"  Guillotine Choke from the Turtle | Cobrinha BJJ

Pedro Munhoz “THE YOUNG PUNISHER” Guillotine Choke from the Turtle | Cobrinha BJJ

Strength and Movement for MMA Words stamina sends panic and also fear right into several an athlete and invokes the stereotyped inflated steroid addict or strongman professional athlete. This is…

Standing Arm Drag D'arce and Takedown Defense D'arce | Chad George | Cobrinha BJJ

Standing Arm Drag D’arce and Takedown Defense D’arce | Chad George | Cobrinha BJJ

Is Starting Muay Thai Training Going to Be Intimidating? Confidence – An Amazing Benefit of Martial Arts Training. Self Preservation Vs Self Perfection Surprising Tip That Boosts Your Assertiveness and…

Judo Class With Charles Carpenter |  Osoto Gari   大外刈 | Cobrinha BJJ

Judo Class With Charles Carpenter | Osoto Gari 大外刈 | Cobrinha BJJ

The Benefits of Brazilian Jiu Jitsu Are you searching for a means to get fit that fits into your active lifestyle? Are you looking for a health and fitness program…

3 Lapel Chokes Everyone Needs to Know | Jiu-Jitsu Fundamentals | Cobrinha BJJ

3 Lapel Chokes Everyone Needs to Know | Jiu-Jitsu Fundamentals | Cobrinha BJJ

How Martial Arts Can Help You Reach Life Goals Adult karate courses help people reach life goals with mentor discipline, framework, as well as correct goal setup skills. Fighting style…

Seminario de Judo adaptado para o Jiu Jitsu com Sensei Moacir Mendes Júnior | Cobrinha BJJ

Seminario de Judo adaptado para o Jiu Jitsu com Sensei Moacir Mendes Júnior | Cobrinha BJJ

Being Prepared Can Save Your Life Being ready isn’t a slogan just for the police. Neither is it things of “weapon nuts” and also survivalists. It is something every Modern…